The gentlebirth.org website is provided courtesy of
Ronnie Falcao, LM MS,
a homebirth midwife in Mountain View, CA
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I just had my mind expanded this morning by Laureen Hudson's hour long online session on how to use the internet to get a message out. Laureen's session “Creating an Online Presence," gave me a wealth of information in a short time and impressed me with how many people are out there who completely rely on the internet for their information. I needed that, and maybe you do, too. - Ina May Gaskin I just hung up the phone from doing the hour long session with
Laureen Hudson on “Creating an Online Presence”. Laureen’s know-how
and expertise were enough to wake up even the birth oldtimers like me and
Ina May to the many unused opportunities of the internet. Laureen’s
engaging and easygoing teaching style made even those scary (to me) terms
like “hypertext, streaming, wordpress, technorati, feedreader and trackback”
start to make sense. Her passion is to reach the generation of young
women who have not yet given birth BEFORE they fall into the black hole
of aggressive obstetrics. I came away from the class today with lots
of ways to improve my website and make it more modern, usable and interesting
for readers. This class will run again this coming Friday (August
22) and I heartily recommend it.
Cost: $35 per session Each session will be 60 minutes in length Creating An Online Presence
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BACTERIAL VAGINOSIS - Updated 12/99
(also called Gardnerella vaginitis or Hemophilus Vaginalis)
by Daphne Singingtree, CPM, LM,
Bacterial vaginosis or BV is the most common infection of the vagina. It is due to an overgrowth of several kinds of bacteria that are normally present in the vagina in small amounts. These organisms are usually harmless and exist in the vagina without causing any problems. When they are present in excessive numbers they may cause symptoms.
BV is diagnosed by a KOH/wet mount, which is a small sample of vaginal discharge examined under a microscope. Other tests and cultures can also pick it up during your first visit.
BV is not considered a sexually transmitted disease because it may be acquired without having sex. However, women with multiple sex partners or other STDs are more prone to BV. While it can be caused by poor vaginal hygiene, for example, not wiping from front to back when you go to the bathroom, it also may be present with good hygiene. A low fiber diet causing messy stools or constipation will contribute to the problem. In addition, using non cotton underwear, nylons, or tight lycra shorts can cause a buildup of moisture which promotes bacterial growth. Vaginal deodorant sprays, or bubble baths can cause irritation which can contribute to BV.
Symptoms are: a change in vaginal odor, which may be especially pronounced after intercourse, increase in the amount of discharge, a yellow colored discharge, vaginal itching or irritation. Many women do not have any symptoms.
Even if you do not have symptoms, if you're pregnant, we recommend to treat it because there is an increased risk of preterm labor, low birth weight, early rupture of membranes and postpartum infection for those women with BV. Usually the partner is not treated.
Many of the women we see want to try alternative or non-pharmaceutical treatments first before using the medication. Whatever treatment you use you will need to get a follow-up test to make sure it is gone.
Hydrogen peroxide treatment for BV
1. Take an additional 1000 mg of vitamin C (in addition to your prenatal) per day during the course of your treatment and 500mg a day for the week following your treatment. Also increase your water or clear fluid intake, and really pay attention to your diet, emphasizing whole foods, with lots of fresh vegetables. If you have a persistent case we may have you take Echinacea internally as well.
2. Hydrogen peroxide vaginal wash: Fill a 30-cc syringe (without the needle) with hydrogen peroxide, insert just the tip of the syringe in your vagina, about an inch with your hips elevated and very gently push the fluid in. Let it sit for three minutes then sit up and let it drain out.
Medical Treatment You may choose to see our referral physician who can give you a prescription of either: 1. Oral clindamycin 300 mg twice daily for seven days. OR 2. Single dose metronidazole, 2 GM orally or oral metronidazole 500 mg twice daily for seven days.
To prevent re-infection use good hygiene, during your pregnancy your
partner should wash his genitals after sex with a mild antibacterial soap
(like Dial). By working towards optimal health by maintaining excellent
nutrition, lots of water, exercise, and lowering stress you will boost
your body's immune system.
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