The gentlebirth.org website is provided courtesy of
Ronnie Falcao, LM MS,
a homebirth midwife in Mountain View, CA
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I just had my mind expanded this morning by Laureen Hudson's hour long online session on how to use the internet to get a message out. Laureen's session “Creating an Online Presence," gave me a wealth of information in a short time and impressed me with how many people are out there who completely rely on the internet for their information. I needed that, and maybe you do, too. - Ina May Gaskin I just hung up the phone from doing the hour long session with
Laureen Hudson on “Creating an Online Presence”. Laureen’s know-how
and expertise were enough to wake up even the birth oldtimers like me and
Ina May to the many unused opportunities of the internet. Laureen’s
engaging and easygoing teaching style made even those scary (to me) terms
like “hypertext, streaming, wordpress, technorati, feedreader and trackback”
start to make sense. Her passion is to reach the generation of young
women who have not yet given birth BEFORE they fall into the black hole
of aggressive obstetrics. I came away from the class today with lots
of ways to improve my website and make it more modern, usable and interesting
for readers. This class will run again this coming Friday (August
22) and I heartily recommend it.
Cost: $35 per session Each session will be 60 minutes in length Creating An Online Presence
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Taken from the British Journal of Psychiatry June 1987, Vol. 150 By JL Cox, JM Holden, R Sagovsky The Edinburgh Postnatal Depression Scale has been developed to assist primary care health professionals to detect mothers suffering from postnatal depression; a distressing disorder more prolonged than the "blues" (which occur in the first week after delivery) but less severe than puerperal psychosis. Previous studies have shown that postnatal depression affects at least 10% of women and that many depressed mothers remain untreated. These mothers may cope with their baby and with household tasks, but their enjoyment of life is seriously affected and it is possible that there are long-term effects on the family. The EPDS was developed at health centers in Livingston and Edinburgh. It consists of ten short statements. The mother underlines which of the four possible responses is closest to how she has been feeling during the past week. Most mothers complete the scale without difficulty in less than 5 minutes. The validation study showed that mothers who scored above threshold 92.3% were likely to be suffering from a depressive illness of varying severity. Nevertheless the EPDS score should not override clinical judgment. A careful clinical assessment should be carried out to confirm the diagnosis. The scale indicates how the mother has felt during the previous week and in doubtful cases it may be usefully repeated after 2 weeks. The scale will not detect mothers with anxiety neuroses, phobias or personality disorder. Instructions for users 1.The mother is asked to underline the response which comes closest to how she has been feeling in the previous 7 days. 2.All ten items must be completed. 3.Care should be taken to avoid the possibility of the mother discussing her answers with others. 4.The mother should complete the scale herself, unless she has limited English or has difficulty with reading. 5.The EPDS may be used at 6-8 weeks to screen postnatal women. The child health clinic, postnatal check-up or a home visit may provide suitable opportunities for its completion. Name : Address : Baby's Age : Response categories are scored 0, 1, 2, and 3 according to increased severity of the symptoms. Items marked with an asterisk are reverse cored (i.e. 3, 2, 1, and 0). The total score is calculated by adding together the scores for each of the ten items. Users may reproduce the scale without further permission providing they respect copyright by quoting the names of the authors, the title and the source of the paper in all reproduced copies. Section 2 of 2 Medscape Women's Health 7(1), 2002. © 2002 Medscape Portals, Inc All material on this website is protected by copyright, Copyright © 1994-2002 by Medscape As you have recently had a baby, I would like to know how you are feeling. Please UNDERLINE the answer which comes closest to how you have felt IN THE PAST 7 DAYS, not just how you feel today. 1) I have been able to laugh and see the funny side of things. As much as I always could Not quite so much now Definitely not so much now Not at all 2) I have looked forward with enjoyment to things. As much as I ever did Rather less than I used to Definitely less than I used to Hardly at all 3) I have blamed myself unnecessarily when things went wrong.* Yes, most of the time Yes, some of the time Not very often No, never 4) I have been anxious or worried for no good reason. No, not at all Hardly ever Yes, sometimes Yes, very often 5) I have felt scared or panicky for not very good reason.* Yes, quite a lot Yes, sometimes No, not much No, not at all 6) Things have been getting on top of me.* Yes, most of the time I haven't been able to cope at all Yes, sometimes I haven't been coping as well as usual No, most of the time I have coped quite well No, I have been coping as well as ever 7) I have been so unhappy that I have had difficulty sleeping.* Yes, most of the time Yes, sometimes Not very often No, not at all 8) I have felt sad or miserable.* Yes, most of the time Yes, quite often Not very often No, not at all 9) I have been so unhappy that I have been crying.* Yes, most of the time Yes, quite often Only occasionally No, never 10) The thought of harming myself has occurred to me.* Yes, quite often Sometimes Hardly ever Never
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