The gentlebirth.org website is provided courtesy of
Ronnie Falcao, LM MS, a homebirth midwife in Mountain View, CA
Better pregnancy nutrition can grow a healthier baby, keep perineal tissues intact and support VBAC
In my experience, there are significant
things a pregnant woman can do to improve
the integrity of the tissues and thus help
to reduce complications.
Better Baby Book: Use nutrition,
your environment, and your mind to create
the healthiest, smartest, autism-free baby
possible by Lana Asprey, MD, and Dave
Asprey, "To help parents gift their
children with better health and higher
intelligence for life." It's available
either on Kindle or paperback.
This book was written by a couple who
know more about pregnancy nutrition than
anyone I've ever heard, met or read about.
There is a vegetable oil called CASTOR Oil, which is sometimes
used to get labor going or for other medicinal purposes.
There is a petroleum product, i.e. motor oil, called Castrol Oil,
which could be toxic. Please do not confuse them!
Spicy food is often recommended as a way of getting labor going. Recent research shows that chili peppers contain a chemical capsaicin, which has been shown in lab rats to dull the pain-killing effects of the G spot; it's not clear how long this effect lasts, but the little I've been able to find indicates that it's probably a relatively long-lasting effect and possibly cumulative.
Beyond the g spot: New research on human female sexual anatomy and physiology*, Whipple B, Scandinavian Journal of Sexology, Volume 3 no. 2
WARNING!!! If you have Aetna health insurance, you may want to change at the next opportunity, when your employer has their annual "open enrollment". Aetna doesn't cover homebirth, citing a single study based in rural Australia which shows that high-risk births far away from a hospital are high risk. They further cite the policies of the American Academy of Pediatrics and the American College of Obstetricians and Gynecologists, both business competitors to homebirth providers. Their policy statement ignores a mountain of evidence that homebirth is as safe as or safer than hospital birth for normal, healthy pregnancies.. If their policymakers have any integrity, this logic will soon lead to cessation of coverage for planned VBAC's . . . there's no dearth of studies and AAP and ACOG policies proclaiming the danger of VBAC's . . . and then they'll stop coverage for any woman who declines standard ACOG/AAP recommendations regarding routine ultrasound, routine induction, routine IV's, routine use of continuous electronic fetal monitoring, routine administration of antibiotics for all GBS positive women (up to 40% of birthing women), and prompt cesareans for any woman who fails to progress in a timely fashion during labor and pushing. They may also stop coverage for children who are not vaccinated according to the full schedule of vaccinations recommended by the AAP, even though many intelligent parents decline the newborn hepatitis B vaccine and practice selective vaccination according to their child's own needs.
If this is troubling to you, as it should be, let them know. You can easily send e-mail to Aetna's National Media Relations Contacts and simply tell them that they should not be in the business of denying coverage for reasonable healthcare choices, such as homebirth, waterbirth and VBAC. They will especially want to know if you are choosing another healthcare provider because of this unreasonable policy. You might also suggest that they expand their research beyond ACOG and AAP recommendations. They could start at: http:
just by eliminating unnecessary c-sections in the United States.
According to the World Health Organization, the optimal c-section rate is between 5-10%. Yet, here in the United States in 2005, it is over 25%. Obviously, over half of the c-sections done are unnecessary . . . often done because of lack of patience or fear of liability on the doctor's part. These unnecessary c-sections account for over $15 billion annually in patient charges.
Induction/Augmentation Ideas condensed from the remainder of
this web page, courtesy of Birthrites:
Healing After Caesarean [Follow the link in the
left-hand column to "Induction or Augmentation of Labour
especially during a VBAC"]
Connie Banack has done a nice job writing up a summary
of natural induction techniques.
Summary of Natural Methods of
Induction - this is a summary of what midwives are actually
doing in practice
One Midwife's Herbal Induction
Opinions: Herbal Inductions from Citizens for Midwifery. I'm not sure why she doesn't mention that sometimes we need to get labor going because of broken waters with a positive GBS status, or maybe because a very tiny woman is carrying a big baby!
Philosophy and Technique of
Baby Starts Labor
I think the biggest part of bringing on labor is attitude. Clear
away tension, doubts, and fears and this will help immensely.
Another tip is the castor oil cocktail: glass of orange juice,
baking soda, and castor oil
I put some borage oil on my glove (with my client's informed consent) and did an exam. I didn't strip the membranes and could not even reach the cervix because it was too far posterior. Those who are overdue ( or even before if desired) can take a capsule at night orally and put one in the vagina to melt.
Apparently Borage seed oil works because the GLAs have
prostaglandin precursors which start labor. Black currant seed and
Evening Primrose are other options that supposedly work too but
have fewer GLAs and may be cheaper to purchase.
I usually squirt Evening Primrose on to my fingers and separate
the cervix from the membranes, making sure to get the oil all over
the cervix. Then I sometimes just put one or two capsules into the
vagina. They dissolve there. I wouldn't do that at a hospital
birth however, because The MD might be shocked to see those little
capsules born with the baby!
I have good success with using EPO with VBAC mums. One went from
unripe cervix to delivery 6 days later. I get them to use an oral
dose of three 500 mg caps/day.
Evening Primrose Oil acts as a prostaglandin, which ripens or softens the cervix. It's also useful for softening scar tissue from abortions or IUD damage. This will soften/ripen the cervical tissues and increase the flexibility of the pelvic ligaments. This will help the baby to deeply engage in the pelvis. This early application of the baby's head will assist with dilation and should result in a relatively easy birth, even after multiple C-sections for "stalled" labor. Evening Primrose Oil may be helpful for women with borderline pelvises as well. The utilization of Evening Primrose Oil seems to enhance the complex set of biochemical messages that initiate labor.
You can take evening primrose oil, orally, in the last four weeks
of your pregnancy. You should take three evening primrose oil
capsules daily for the first week (36th week of gestation) and
then one to two capsules a day for the last three weeks of
2X/day oral and suppository starting at your due date or the week
before, check with your midwife first.
My midwife told me to take Evening Primrose oil (gel-caps) 3X's
per day and to insert 2 in the vagina at bedtime--you must stay
laying down or else they fall out.
Evening Primrose oil can soften the cervix. My midwife recommends
taking 3 capsules per day for the last 4 to 6 weeks. However, it
doesn't START labor, only prepares the cervix. It is not an
emmenagogue or get more oxytocin into your system.
My friend's doctor said you should never insert anything
into the vaginal canal. My friend used it and got an infection and
a bad irritation to inserting it into her. Please just post
that use with caution. I wouldn't want anyone else to be
hurt like this. Thank you.
This information seems contradictory.
Does this doctor ever do cervical exams during pregnancy? Do they recommend no sexual intercourse during pregnancy? If sexual intercourse is OK, do they suggest using condoms so that semen isn't put into the vagina? Semen is much more powerful than evening primrose oil, although they contain some of the same active ingredients.
All of those involve inserting something into the vagina.
Obviously, anything inserted into the vagina should be clean and
not harmful to the tissues, but evening primrose oil is less
likely to cause infection than a penis.
score induced by manual nipple stimulation. A cross-over
Di Lieto A, Miranda L, Ardito P, Favale P, Albano G
Clin Exp Obstet Gynecol 1989;16(1):26-9
Salmon YM, Kee WH, Tan SL, Jen SW
Obstet Gynecol 1986 Jan;67(1):21-4
It is stressed that no uterine hypertonus was detected with gentle, unilateral breast stimulation, and there were no maternal or fetal complications as a result of this modality of cervical ripening.
One of my midwife friends swears by the following protocol for a
postdates situation or need to start labor because of ruptured
For multips w/ruptured membranes
Cottonroot bark tincture and nipple stim - baby in two hours
CRB: 1/2 or full dropperful every 30 minutes
Breast pump - stimulate until they get a contraction
Break suction, turn off machine, and then as soon as contraction stops, turn it on again.
Do this until contractions are q 2-3, then continue for 20 minutes.
For a first-time mom, you may need to continue for up to an hour
after contractions are coming close and strong in order to keep
It has to be a double electric pump. Self stimulation causes soreness. Esp. w/multips, if it's gonna work, they're going to get some colostrum out; they'll usually save it.
If the above isn't working, you can increase the cottonroot bark
tincture to 3 droppersful every half hour. This seems a
little aggressive to me, and I would worry a bit about
overstimulation, so mamas . . . don't try this at home without
your midwife's explicit approval!
If membranes are intact and you're dealing with a postdates
situation, you might do the breastpump nonstop for at least an
hour at a time.
Applying hot packs/heat to breasts is supposed to get a chemical
going naturally [ed. presumably oxytocin] and will start
labor. It worked with my second baby. I had bronchitis
and it turned into a bad cold/cough. About a week before my
due date, I had put a heat pad on my chest, hoping to loosen it up
for breathing purposes. The next morning I went into labor
and within a few hours, I delivered a healthy baby!! I then
recalled having read somewhere that applying heat to the breasts
will induce labor.
The method taught to me was to stimulate (with an electric breast
pump, preferably) until a contraction starts, stop the pump during
the contraction and then switch to the other breast. Switching
frequently probably helps avoid nipple strain and the breaks for
contractions are supposed to prevent over-stimulation. (If doing
manual stimulation, you might try using Lansinoh to prevent nipple
Sweeping Membranes for Starting
Foley Catheter for Starting Labor
Cohosh (in my experience) can make lots of uncomfortable toning contractions and false labor sometimes with the risk of raising the blood pressure. Because of this, I suggest another option which is taken orally. Nutritional Formulas make Matrigin. A similar medicine is made by Weleda with a different name-Dolisos Caulophyllum Complex. It is a 5 remedy homeopathic concoction that has reduced the length of labor in a double blind study in France (The Dolisos Study). Women started taking it at the beginning of the ninth month.
I have used it for preventing postmaturity and ripening the
cervix in a few women who would seem to benefit from that. The
remedies in the combination are Arnica, Caulophyllum, Cimicifuga,
Pulsatilla and Gelsemium. Perhaps clients seem to fit to the
personality/fears/symptoms of a certain remedy, in which case it
is better to give a single remedy if a remedy is even warranted.
Cimicifuga fears she will die in childbirth, for example. I have
turned to caulophyllum in a putzy labor.
Are you concerned at all with the properties of Pulsatilla, which
sometimes (generally?) results in babies turning from breech to
vertex and vise versa?
Castor Oil for Starting Labor
Castor Oil and Meconium
Allies for Pregnancy by Linda Woolven from Mothering Magazine - has a
section on Bringing on Birth.
Black and Blue cohosh and B&B tincture if they go overdue.
Blue cohosh tea (check with your caregiver first.)
Defects - This article points out that the alleged
association between blue cohosh and birth defects comes from a
single case in which the mom didn't even take any blue cohosh
until the last month of pregnancy, which is past the point of
causing birth defects.
The following is a list of herbs or remedies to encourage or strengthen labor. Individuals may vary in their sensitivity and response to these remedies. Always start with the lowest recommended dosage first and increase slowly only if needed. Please check with your care provider before initiating any of these remedies to be sure they are appropriate for you.
A tip I've learned in this search of mine... To induce labor in a
full term client, use 2 ml palma rosa essential oil (make sure it
is therapeutic grade essential oil) in to 100 ml carrier oil (no
peanut oil for pregnant woman)to give a full body massage 24 hours
before you want labor to start. Paying special attention to the
abdomen and back. I haven't tried it yet, but it is supposed to
boost the level of oxytocin. I figure at worst you have a very
relaxed pregnant mom...And at best... well things get going. (
this tip came from a midwife, RN, and licensed aromatherapist from
england. 1500+ births)
This is straight from Naturally Healthy Pregnancy, by Shonda
Parker - "Master Gland - A combination of vitamins, minerals and
herbs is use do nourish the glandular system so that it might
function normally. Since the glands produce our hormones, it
makes sense that this would help initiate labor. My own
personal experience in recommending this to midwives and having
them use it with clients is that it has not failed to work in the
post dates woman who is ready for labor but not going into
labor. The herbs it contains are: Licorice, Lemon
bioflavonoids, Asparagus, Alfalfa, Parsley, Kelp, Black Walnut,
Thyme, Parthenium, Schizandra, Siberian Ginseng, Dong Quai,
Dandelion, Uva Ursi, Marshmallow. Recommended
amount: 2 tablets every 30 minutes until labor is underway
and throughout the labor. If headache occurs, discontinue
for that day and start again the next day. I have seen no
problems with using this dosage for two to three days. It
seems to make the labors go faster, too."
- We had tried massive doses of the cohoshes and inmortal...which did nothing but make my mouth sore, breast pump & manual nipple stim which only succeeded in giving me purple nipples, castor oil which did get the labor started, but then it petered out to the tune of one itty-bitty ctx every 30 minutes None of these tried-and-trues would keep my labor going --much to the dismay of all, since I was 43 weeks. The goldenseal (taken one dropper q 15 minutes til the babe came out) didn't knock me on my butt like the pit did at my first birth, but did work in the same time span.
I am not an herbalist but...I would be extremely cautious about using golden seal in pregnancy. I say this because I DID IT, but I would not do it again. My firstborn was born at 36 weeks after I took golden seal for suspected UTI. Now, its hard to know what triggered this because I never had a positive culture. The early labor could have been because of the possible UTI or the goldenseal. I have a history of cycles of repeated UTI - usually associated with diaphragm use. Before I figured that out, I found that homeopathic Cantharis was the thing that would turn the corner for me on a UTI faster than all the other remedies combined.
Here is a quote from an excellent little book called "Healing the Family" by Joy Gardner.
"I have not recommended [goldenseal because it] is a very potent
herb and not enough is known about it. However, what is known
indicates that it should be used with great caution by everyone.
It contains high concentrations of very potent alkaloids. It also
contains berberine, an antibiotic which has broad-spectrum
activity against bacteria and protozoa. And it contains
hydrastine, which causes uterine contractions if taken in large
I have treated one woman who was 2 weeks from her due date with
goldenseal caps, 3x a day. Using goldenseal would be the exception
not the rule, there is some question of its safety in pregnancy
and as a wild plant it is becoming extremely rare.
I did 1/2 dropper q15 minutes after the castor oil induction
started to try and piddle out. We used it a couple
more times while I was still apprenticing and it works
pretty well to "augment" but I don't know if it works as a labor
inducer, as that is out of my current scope of experience.
Most people agree that induction of labor doesn't always work, but once labor has started, these methods do work well.
Things often tried:
If considering any of these labor stimulating remedies, begin early in the day after a good nights sleep and a light breakfast.
Blue Cohosh Tincture, 5 - 10 drops, in glass of water or tea, every half-hour for up to 4 hours, until contractions are regular. If no labor in 4 hours, take 1 dropper full, under the tongue every hour for up to 4 more hours until labor is strong and consistent..
a. May be warmed and rubbed on the belly and covered with a warm towel or hot water bottle if the cervix is ripe and labor seems near. (Blue Cohosh call also be used as above.)
OR b, Mix 2 ounces in 2 or more ounces of orange juice with a couple ice cubes in the blender and followed by a hot shower if desired. The dose may be repeated in 2 hours and followed by an enema if desired. If poor response, a third dose may be attempted. Labor will usually begin within 3 - 5 hours of the last dose. Many women object to this regimen since uncomfortable diarrhea and intestinal cramping is common.
Blue and Black Cohosh Tinctures, 5 - 10 drops each under tongue
or in glass of water or tea, every hour for up to 6 - 8 hours if
labor stalls or contractions become weaker.
She could also put the labor ease extract in an enema and hold it
in as long as possible.
This seems to work pretty well. Do a cleansing enema first, and use the labor tincture (perhaps with b&b tincture) in about a pint of warm water with a spoonful of honey. -- said to absorb better this way. This is essentially a tea, and mom could drink a cup or two of the same mixture (funny to think of it going into both ends -- so to speak!)
No RCTs of course, just a traditional thing here, used instead of
meds if mom wants to give it a try. How about stripping membranes
I forgot to mention that the comino tea was unsweetened., though
I don't think it would be a problem to sweeten it by any means.
The few ladies that I saw who tried it weren't thrilled with the
taste but accepted it readily--my impression was that using comino
wasn't unheard of. I haven't really utilized this intervention, as
soon after that time I fell in love with homeopathic remedies and
castor oil as favorite options for encouraging things along. I
know it can't taste great, but maybe I should invade the
spice cupboard and try some experimental batches.
The comino tea was made with cumin from the spice rack--I believe
it was 1 tsp. in a cup (approx. 6 oz) of hot water. I could never
get clear as to why the cube of potato was included--usual
response was just that this was the way it was done. The infusion
was usually administered twice, each cup about an hour apart as I
My mother told me that the potato should be raw, about 1/2 inch
cube. It seems to be one of those things that stimulates
contraction just enough that if you are ripe and ready and labor
is close anyway, it might kick you over the edge.
When I eat food with great amounts of cumin, I get the castor oil
type clean-out of my system -not quite as violent as c-o but
close. So, maybe the mechanism is the same.
Here's some suggestions for herbs that have worked very well for
me. Start with 15 drops false unicorn root tincture, 10 drops
Black Haw tincture and 10 drops Wild Yam tincture, 3x/day. You can
increase the false unicorn to 25 drops and the wild yam to 15
drops, but maintain the black haw at 10 drops, if needed. You can
also increase the # of times given, even up to q20 min. in a
crisis, then castor oil type clean-out of my system -not quite as
violent as c-o but close. So, maybe the mechanism is the same.
Here's some suggestions for herbs that have worked very well for
me. Start with 15 drops false unicorn root tincture, 10 drops
Black Haw tincture and 10 drops Wild Yam tincture, 3x/day. You can
increase the false unicorn to 25 drops and the wild yam to 15
drops, but maintain the black haw at 10 drops, if needed. You can
also increase the # of times given, even up to q20 min. in a
crisis, then wean back down. This has worked very well for me as
well as several other midwives that I work with.
PN-6 is available from:
Cascade Health Care Products, Inc.
141 Commercial Street, NE
Salem, Oregon 97301
(800)443-9942 (Orders only)
(503)371-4445 (Customer Service)
Evening primrose oil is also sometimes recommended for oral and
vaginal use, as it contains precursors to prostaglandin. Vaginal
use is controversial, as there's apparently no mechanism for the
cervix to convert the precursors to prostaglandin, but it has a
I've heard folks tell (how's that for anecdotal?) that they
recommend mom's go off all fluids and foods starting the day they
want the baby to get born. contractions usually begin within 12
hours and then they can eat and drink once labor is getting along.
. . .
I thought the decreased fluid intake led to decreased fluid volume, which led to increased concentration of oxytocin in the blood. If this increased oxytocin concentration met the increased uterine receptivity, then contractions resulted.
You can reverse the effect by increased fluid intake, bolstered
by deep water immersion to push the fluids into the bloodstream.
This is why baths can stall out early labor or ease the intensity
of active labor.
This might belong in the half-baked theory category but someone
(can't remember who) once told me that the reason dehydration
causes contractions is that the other hormone produced by the
posterior pituitary is anti-diuretic hormone (ADH). Dehydration
causes the release of ADH and the stimulation of the posterior
pituitary causes some oxytocin to be released as well. Seems to
make sense but I don't know whether it's accurate.
What does OBE stand for? Ancient midwifery trick to induce labor Oil-Enema-Bath. Used for generations in US and UK hospitals. Early admit to begin in AM. Mom takes a big hit of castor oil.. followed by a 3 H enema (high, hot, hell of a lot), then after the CO takes effect -- and it will -- she soaks in a warm bath for a while. I know the initials are out of order -- it should be OEB - but I think OBE is a british joke on Knighthood awards.
Almost always women are in labor pretty dang soon... especially if cervix is ripe. If no ctx within 2 or 3 hours.. repeat the CO. And it's a lot of CO too... usually 2 to 4 ounces depending on recipe.
It's a lot to get through -- but after the upset stomach and the runs...the tummy settles down and soon mom is almost always in labor...
now .. if you REALLY wanna induce -- because you decided you really cannot wait.. then do the OBE after you strip the membranes.
ANd I mean REALLY strip the membranes -- two knuckles deep and
SLOW, SLOW, SLOW and stretch and stay in there with your fingers
barely moving for about ten or fifteen minutes -- just gently
stretch and stop.. hold the stretch.. stop moving... scootch your
fingers a little further over.. stretch.. stop.. maintain the
stretch.. Do it GENTLY. SLOWLY. DON"t do the quick run around the
rim and out that we were taught was "stripping". Insinuate
your fingers gently.. slowly.. YOu don't want to abrade the
cervix.. you want to make it respond to a stretch -- you want to
set off a reflex reaction (it is not true that stripping works by
causing a mild infection/inflammation. If so.. it would take time
to see an effect. ANd if you do this right... SLOW.. GENTLE... you
will start to feel contractions while you are in there. YOu will
take long enough that you'll need to change hands so have extra
gloves handy.. SLOW is the word. Stretch and hold -- don't run
your fingers back and forth... be gentle.. just scootch the cervix
open.. and if you take enough time you will feel the cervix begin
to open.. it can go from a tight two where you can barely fit one
fingertip to where you can get three fingers and wiggle them all
the way around to the second knuckle. Go slow and count by
Mom has to be willing to put up with this... it is uncomfortable but not painful because you are not forcing anything and you are going SLOW and GENTLE!
And when you get really good at this stretch/massage, you will almost always have labor --- without having to go all the way to the oil, enema steps.
I'm posting this with the understanding that it is major interference in pregnancy. And the hope that it will not ever be used without deep consideration of risks and benefits. I DO NOT believe in inducing unless there is very good reason to induce... and this particular technique is interventive enough to be considered an INDUCTION!
It IS effective. Seldom fails. But use it wisely -- please.
While I've never given a milk and molasses enema, I've had great
results with a retention enema of herbal teas or added herb
tinctures to get labor moving. Last time the mom sat on the toilet
and didn't get up until about 1 hour later to have the baby...she
had been at 4 cm the hour before! And yes rehydration with an
enema is very rapid, not unlike using an IV and way less invasive.
Try a good cleansing enema followed about fifteen minutes later by an enema made of very strong raspberry tea and labor tincture? Yes, add honey to it. Make up enough for her to drink a couple cups too.
About an hour after the enema do a SLOW, THOROUGH, GENTLE cervical stretch. Not just sweeping the membranes, but ever so gently stretching the cervix and insinuating your fingers in to loosen the membranes and get a good forewaters formed. (Do NOT "massage" the cervix!). Just barely move your fingers so slowly -- the sensation should be that you are gently 'pulling" the cervix away from the membranes. Slip your finger between the membranes and the cervical/uterine wall and work to loosen the attachments). Work slowly all around the cervix; you'll probably need to change hands at least once. You might need to take fifteen minutes (BY THE CLOCK), but it literally almost never fails.
The last few years, I've mostly only done the cervical stretch alone without the enema and that's all it takes. Mom starts having ctx within a few hours at most and is generally in good labor by six hours. But if a baby really needs to get born, I'll do the double punch of enema and cervical stretch
and induction of labor at term--a randomized controlled trial.
Rabl M, Ahner R, Bitschnau M, Zeisler H, Husslein P.
Wien Klin Wochenschr. 2001 Dec 17;113(23-24):942-6.
"CONCLUSION: Acupuncture at points LI4 and SP 6 supports cervical
ripening at term and can shorten the time interval between the EDC
and the actual time of delivery."
The pressure points that I am aware of: (1) on the roof of your
mouth, just behind the ridge behind the teeth, (2) four
fingerwidths - and these should be from the fingers of the person
using the pressure point - above the inner ankle, (3) on the hand,
in between the thumb and the pointer finger - I have heard that
this is both for pain relief as well as for stimulating uterine
contractions. So far I have not found anything definitive about
which it is really for.
There is some thinking that a TENS unit will stimulate the nerves of the uterus and induce labor. No studies on this, but if you've got a TENS unit, why not give it a try? If you do, please let me know whether it works, either way, so I can collect some data about this. Please e-mail me the results, including where you placed the pads and how often and how long you used it. Here's some feedback:
I used a TENS machine one evening at 37.5 weeks with my first and
my waters broke early the next morning - I hadn't been warned
about whacking it up to top speed which my midwife tells me is
probably what did it. Contractions started around midnight
and my son was delivered by low cavity forceps at around 5 pm the
I found the study:
at acupuncture points in the induction of uterine contractions.
Dunn PA, Rogers D, Halford K.
Obstet Gynecol. 1989 Feb;73(2):286-90.
"A significant increase in frequency and strength of uterine
contractions was found in the electrically stimulated women
compared with the placebo-group women."
stimulation during pregnancy: the induction and inhibition of
Tsuei JJ, Lai Y, Sharma SD.
Obstet Gynecol. 1977 Oct;50(4):479-8.
"[I]nduction of labor was attempted; in 32 cases delivery was
achieved, resulting in a success rate of 78%."
From Henci Goer's The Thinking Woman's Guide to a Better Birth
"An even more promising study used mild electrical (TENS) nipple
stimulation to induce labor in 21 women (Tal et al. 1988). Fifteen
achieved progressive labor. The six who didn't had unripe
cervixes. No woman experienced nipple discomfort.
Uterine hyperstimulation in five women was easily corrected by
adjusting the TENS unit."
Breast electrostimulation for the induction of labor.
Tal Z, Frankel ZN, Ballas S, Olschwang D.
Obstet Gynecol. 1988 Oct;72(4):671-4.
"The use of breast stimulation to promote cervical ripening and initiate labor has been studied frequently. However, the various mechanical methods that have been suggested cannot be adequately controlled by the physician. We studied breast electrostimulation as a controllable method of initiating labor in 21 women. This technique successfully induced labor in 15 women, including all nine with premature rupture of membranes. The six (of 12) women without premature rupture of membranes who failed to go into labor each had a Bishop score of 4 or less. All of the successfully induced women delivered vaginally. The time interval from the start of stimulation to birth ranged from 2-13.5 hours, and all infants were born in good condition. Uterine hyperactivity occurred in five cases, but was controlled easily by adjusting the electrical variables of the stimulation. Further work will be needed to establish clearly the indications and safety of breast electrostimulation for induction of labor."
This works because, as most of you probably know, stimulating the
breasts triggers oxytocin production. I have since run searches on
induction and augmentation for the new edition of Ob Myths, and so
far as I know, there have been no other studies. Pity. TENS would
allow nipple stim without irritating the nipples, and, as Paula
reported with her client with the unusual response, once you stop,
contractions immediately quiet down. Compared with other methods,
what's not to like?
A couple of contradictory studies:
Sex close to due date may cause spontaneous labor, study finds - "Women who have sexual intercourse during late pregnancy are more likely than abstinent women to have a spontaneous delivery at 38 to 40 weeks' and less likely to require labor induction, according to results of a study conducted in Malaysia."
Term on Length of Gestation, Induction of Labor, and Mode of
Peng Chiong Tan, Anggeriana Andi, Noor Azmi, M. N. Noraihan
Obstet. Gynecol., Jul 2006; 108: 134 - 140
"CONCLUSION: Reported sexual intercourse at term was associated with earlier onset of labor and reduced requirement for labor induction at 41 weeks."
and onset of labor.
Obstet Gynecol. 2006 Jun;107(6):1310-4.
CONCLUSION: Sexual intercourse at term is not associated with
ripening of the cervix and does not hasten labor.
Some Medscape articles:
Sexual intercourse for cervical induction and the induction of labour
Sexual Intercourse at Term May Not Hasten Delivery
Late-Pregnant Sex Doesn’t Speed Labor
Term May Be Linked to Earlier Onset of Labor
I wonder if the researcher didn't miss the boat on this one. In particular, I have to ask whether it really makes sense that the group who is more sexually active had lower Bishop's score, i.e. the cervix was LESS ripe. This is totally counter to the well-established practice of using prostaglandins (from real animal semen?) to ripen the cervix and induce labor.
Let's also consider the methodology of the study . . . the women were only asked about sexual activity at prenatal appointments, not after labor had started. This approach misses the class of women who aren't routinely sexually active in late term but who then successfully use sex as a way of starting labor. Those women never made it to the next prenatal appointment!
I also observe that this is another study that completely ignores
the role of genetic
heritage in the natural gestation length. This is
especially important because sexual practices in pregnancy often
have a strong cultural foundation. It's possible that if the
researcher had asked the right questions at the right time, the
real outcome of this study might have been that some ethnic groups
with naturally longer gestations also have cultural prohibitions
against sex during pregnancy.
If you're trying to help stretch out the lower uterine segment and allow the baby to drop, more semen could only help. If you'd like the semen without the usual intercourse, you might consider collecting semen in a condom and applying it in some creative way. You could probably pinch the condom about an inch from the end, turn the rest inside out around your hand, insert the condom as high near your cervix as possible and then push the semen out near your cervix. Knee-chest for a while might help as well. I know of absolutely no studies about any of this, so you're on your own regarding how much effort this might seem worth.
This brings to mind a rather funny conversation I once had with another midwife (Tip of the Year - avoid midwives in restaurants!) about creative ways to get semen onto a cervix. We had the idea of collecting it in condoms and then freezing it. I think we were originally considering this for a mom whose husband was away in the military, so we imagined that her husband could pre-freeze his semen before leaving into little POP-sicles. Or maybe we were calling them Prosta-Pops or something. The details blessedly escape me.
It just occurred to me that it might be easier to get those empty gelatin capsules at the health food store and simply put the semen in there.
Anyway, all of the above might be useful if you're adamant about getting the dad's semen onto your cervix.
If you just want the baby to drop and aren't so picky about how that happens, you might want to consider herbs.
I once worked with a mom whose first three babies had never
dropped (all 3 c-secs). She started taking PN-6 late in pregnancy,
and the baby engaged at 35 weeks. She was very happy and did go
into spontaneous labor 7 weeks later. The extreme length of time
between engagement and labor makes me think it was the herbs
helping the lower uterine segment to soften and stretch. I'm not
sure this is a great thing, as you then might have a baby's head
uncomfortably engaged for longer than nature might do it. But you
might consider it worth the gamble.
Sex accompanied by manual or vibrator stimulation for effective
climax along with depositing semen on the cervix. Or self
stimulation via manual or vibrator with strong climactic reaction
is also effective. In particular, breast
stimulation has been shown to ripen the cervix.
From the experience of our ethnic group, women have been using a
juice of boiled pumpkin roots by drinking a half cup of tea, with
good effect; however risk factors should be ruled out.
Blowing up balloons builds up intra-adominal pressure and
can put more pressure on the cervix to move things along.
That was great advice and below I have added my little collection to the list as well. These were all suggested to me by various folks who ALL got these recommendations from midwifes.
Cumin seed tea recipe:
1 T. cumin seed to one cup of boiling water...let steep for 5
minutes and drink tea. not to exceed (1 number) cups of tea per
Pineapple for Cervical Ripening
Al-Kuran O, Al-Mehaisen L, Bawadi H, Beitawi S, Amarin Z.
J Obstet Gynaecol. 2011;31(1):29-31. doi: 10.3109/01443615.2010.522267.
We set out to investigate the effect of date fruit (Phoenix dactylifera) consumption on labour parameters and delivery outcomes. Between 1 February 2007 and 31 January 2008 at Jordan University of Science and Technology, a prospective study was carried out on 69 women who consumed six date fruits per day for 4 weeks prior to their estimated date of delivery, compared with 45 women who consumed none. There was no significant difference in gestational age, age and parity between the two groups. The women who consumed date fruit had significantly higher mean cervical dilatation upon admission compared with the non-date fruit consumers (3.52 cm vs 2.02 cm, p < 0.0005), and a significantly higher proportion of intact membranes (83% vs 60%, p = 0.007). Spontaneous labour occurred in 96% of those who consumed dates, compared with 79% women in the non-date fruit consumers (p = 0.024). Use of prostin/oxytocin was significantly lower in women who consumed dates (28%), compared with the non-date fruit consumers (47%) (p = 0.036). The mean latent phase of the first stage of labour was shorter in women who consumed date fruit compared with the non-date fruit consumers (510 min vs 906 min, p = 0.044). It is concluded that the consumption of date fruit in the last 4 weeks before labour significantly reduced the need for induction and augmentation of labour, and produced a more favourable, but non-significant, delivery outcome. The results warrant a randomised controlled trial.
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